How long will it take for me to defend myself effectively?

We teach techniques that can be learned efficiently within months. However, you will be amazed at how much you learn in just one or two classes. You may surprise yourself in how well you can protect yourself! Our process will allow you develop muscle memory. This muscle memory will automatically go into effect if you are attached. This is what brings you confidence. This can be accomplished in a very short amount of time. Depending on how often you train, this can be accomplished in a few short months. It takes a short time to become effective, however, to become a Master practitioner it will take 5 years. If you just want to develop a few powerful and practical techniques for self-defense in the real world, it may be accomplished in just a few classes. (As long as you are dedicated to practicing on your own time at home or with a friend, so it becomes second nature reactions).